Author Archives | Todd Packard

About Todd Packard

Is grounded in the belief that you don't have to be an exercise extremist or a food Nazi to lose weight - that one, in fact, can be "lazy" and still lose weight, get in shape, and feel great. Life is too short to be starving, sweating, killing yourself to lose weight. NOW, DROP AND TAKE IT EASY!

WOW: April 1-15

March 19, 2011

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Passionate Partaking

March 19, 2011

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Getting in tune with your tummy

Ok, without getting too freaky on me, take a moment to get in tune with your stomach. Do it right now – feel your stomach. No! Don’t touch it! You don’t know where that thing has been. I mean, just sit still and tell me how your stomach feels. Does it feel full? Does it feel bloated? [...]

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Magnificent Muscles

March 19, 2011

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Nobody move

All right…. nobody move! Take your index finger off that clicker and back away from the mouse…. You need to read this. While Enjoyable Exercise and Passionate Partaking are important, what I’m about to share with you is the secret weapon of WEMPS. This is the silver bullet, the holy grail, the magic wand, the miracle worker. This [...]

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Enjoyable Exercise

March 19, 2011

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Rags to Riches

Don’t you just hate it when you see one of those rags-to-riches stories where the person follows their dreams and now are getting paid obscene amounts of money to live happily ever after. The nerve of some people! Enjoying what they’re doing – and getting paid for it!! Well, now it’s your turn to do [...]

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The Lazy Way To Lose Weight

March 3, 2011

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The lazy way to lose weight

Call me stubborn…. But if I want to lose weight, I don’t want to be banned from eating certain foods. I don’t want to calculate every calorie that enters my mouth. I don’t want to spend half my day at the gym and the other half drinking sixteen glasses of water – just to be healthy. [...]

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